Can Acid Reflux Cause Alternating Constipation And Diarrhea

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Can Acid Reflux Cause Alternating Constipation And Diarrhea There are two different kinds of acid reflux: gastroesophageal reflux (GERD) and ... Certain foods are more likely to cause acid reflux. By removing or limiting ...

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Introduction

Symptoms of gastroesophageal reflux disease (GERD) can be painful and, if allowed to continue, can lead to complications including esophagitis. Esophagitis is irritation or inflammation of the esophagus.

You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are some things to try:

  • Change your eating habits.
    • It''t a good idea.
    • Chocolate, mint, and alcohol can make GERD worse. They relax the valve between the esophagus and the stomach.
    • Spicy foods, foods that have a lot of acid (like tomatoes and oranges), and coffee can make GERD symptoms worse in some people. If your symptoms are worse after you eat a certain food, you may want to stop eating that food to see if your symptoms get better.
  • Do not smoke or chew tobacco.
  • If you have GERD symptoms at night, raise the head of your bed 6 in. (15 cm) to 8 in. (20 cm) by putting the frame on blocks or placing a foam wedge under the head of your mattress. (Adding extra pillows does not work.)
  • Avoid or reduce pressure on your stomach. Don''t a good idea. When you are lying down, the contents of your stomach can push against the valve between the esophagus and stomach (lower esophageal sphincter). Sitting up allows gravity to help food and stomach juices from the esophagus drain back into your stomach.
  • Avoid tight clothing over your stomach. Tight belts, waistbands, or panty hose may push against your stomach and make your heartburn worse.
  • Use care when lifting and bending. Bending over tends to increase the amount of stomach acid that can get into your esophagus. When lifting, bend your knees to avoid bending over at the waist.

Improving sleep position and habits

Raising the head of your bed Can Acid Reflux Cause Alternating Constipation And Diarrhea Heartburn Medicine (🔴 Instant Heartburn Relief) | Can Acid Reflux Cause Alternating Constipation And Diarrhea Symptomshow to Can Acid Reflux Cause Alternating Constipation And Diarrhea for 6 in. (15 cm) to 8 in. (20 cm) will help keep stomach acid from flowing into your esophagus when you are sleeping. You can do this by putting blocks underneath your bed frame or by placing a foam wedge under the head of your mattress. Using extra pillows will not work.

Lying down soon after eating will also increase the chance of getting heartburn. After you eat, wait 2 to 3 hours before you lie down. Late-night snacks aren''t find what you're looking for?

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